Educational Documents

This page contains documents for educational purposes. All files are .pdf's and you will need Adobe Acrobat Reader to view them. If you do not have this program on your computer, you may click here to download it for free!

Natural vs. Synthetic Vitamins (pdf)	This article discusses the differences between natural and synthetic vitamins.
Natural is Beautiful (pdf)	This article shows the differences between natural and synthetic vitamins with the use of chromotograms.
Who's Minding the Store? (pdf)	This article explains farming practices using petrochemicals.
Sugar By All Its Aliases (pdf)	This page contains a list of all of the other names for sugar and their definitions.
Potential Synergy of Phytochemicals in Cancer Prevention: Mechanism of Action (pdf)	This article explains how phytochemicals and cancer are connected due to synergy.
Health Benefits of Fruits and Vegetables (pdf)	This article discusses how nutrients from food contain many synergistic factors boosting potency.
Nutrients, foods, and dietary patterns as exposures in research (pdf)	This article explains that nutrients from food contain many synergistic factors which increases potency.
Vegetables Without Vitamins (pdf)	This article discusses how farming practices that use petrochemincals reduce food nutrients.
Vitamin (pdf)	This page explains that food is the best source of nutrients.
Whole Foods Advantages Over Supplements (pdf)	This article from the Mayo Clinic explains how human bodies are designed to use nutrients from food as in the food configuration.
The Fallacy of "High Potency" in Vitamin Dosage (pdf)	This article examines the correct definition of "potency" related to vitamins and the usual mistakes made.
*NBC Video on Nutrition (wmv)	This video examines the various harmful chemicals that affect us in our daily lives, and how some of them may be linked to cancer.
Effects of Traditional and Western Environments on Prevalence of Type 2 Diabetes in Pima Indians in Mexico and the U.S. (pdf)	Study shows type 2 Diabetes increase where western food influences.
Epidemiology Studies in Nutrition (pdf)	There is considerable evidence that dietary habits contribute to the causation of the major chronic diseases of the industrialized world.
Influence of Heat on Growth Promoting Properties of Food (pdf)	This article underlines heat diminishes nutrients properties in food.
Enamel Protective Factors in Food (pdf)	Whole food and dental health.
A Miracle in Wisconsin (pdf)	Diet influence on student performance landmark study.
2/16 Ratio: Efficacy of Dried Cruciferous (pdf.)	Excellent study on the value of an inexpensive urine test (Estronex) to determine breast cancer risk and cruciferous powder to reduce risk.

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